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The Vitamin Update

Horseradish

(Cochlearia Armoracia)

What is it?

Horseradish root stimulates blood circulation and has antibiotic action. It can be used externally and internally.

What it does in the body

Horseradish is used to treat lung and urinary infections, and rheumatic conditions.

Cautions

If using horseradish externally, take care that it does not blister the skin. Anyone with low thyroid function or who is taking thyroxine should avoid horseradish.