Kava
(Piper Methysticum)
What is it?
Kava is used to make a drink used in celebrations and rituals in the Pacific islands. It makes drinkers feel calm, relaxed and sociable. Large doses cause sleep.
What it does in the body
Kava is used to treat nervous anxiety, insomnia, restlessness and depression.
Cautions
High doses taken for long periods may cause side effects and should be avoided.