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The Vitamin Update

Uva Ursi

(Arctostaphylos Uva Ursi)

What is it?

Uva ursi, which is also known as bearberry, grows in the northern United States and Europe. It has diuretic, astringent and antiseptic properties.

What it does in the body

Uva ursi is used to treat urinary tract infections. The urine must be alkaline for uva ursi to be effective (do not use with cranberry juice which makes the urine acidic).

Cautions

Uva ursi is toxic in high doses and should not be used in pregnancy or by anyone who has a kidney infection.